Sometimes, it’s bigger than just food.
The journey to good health can be a mental and emotional challenge, and we want to provide you with all the guidance you need.
Judeline works with a broad spectrum of clients providing individual, family, couple, and group therapy, and focusing on minority women’s issues, coping with race and racism in the workplace, recognizing and constructively dealing with systemic racism, sexism, homophobia, and ableism. Her goal is to provide multiculturally competent and inclusive clinical services that are grounded in evidence-based practices.
Judeline Specializes In:
Contextual Dialectical Behavioral Therapy
Trauma & Grief
Depression & Anxiety Disorders
Stress and Anger Management
Self-Esteem
Relationship/Communication Issues
Dual Diagnosis Disorders
Don’t wait to start your nutrition journey.
To get started thinking about your health, we want to think of prevention or managing diseases to prevent complications. Here are a few things you want to ensure you stay on top of:
Schedule your annual check-up with your primary care doctor. It’s okay to schedule it months in advance if the office allows it. Some offices don’t have the appointments when you need them.
Everything starts with your mouth. Think about it :) Most insurance covers two exams, one every six months. Generally, they clean your teeth to ensure everything is in working order. If you don’t have insurance, a dental school clinic or community health center may offer services at a discount.
Starting looking into other specialty services that you have interest in, like vision, OB/GYN, etc.
Your primary care doctor should perform some routine screening exams as well during your physical, such as:
Cholesterol
Blood pressure
Diabetes (A1C)
Anemia
Nutritional deficiencies